Model No.: EHP-421
Siberian ginseng is often used to maintain or restore mental alertness. But there haven' t been enough scientific studies to know whether it really works. One preliminary study found that middle-aged volunteers who took Siberian ginseng improved their memory compared to those who took placebo.
Although Siberian ginseng is frequently suggested to improve physical stamina and increase muscle strength, studies have shown only mixed results.
Quality of life
One study found that elderly people who took Siberian ginseng improved mental health and social functioning after 4 weeks of therapy, compared to those who took placebo. But after 8 weeks, the benefits decreased.
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